• Improving Rugby Skills
• Professional Coaching
• Improving Fitness

This course helps you to improve your English and your rugby skills! You will have professional coaching and can play for Wellington’s local club teams (February and August). You learn English in the mornings (15 hours per week) and learn rugby in the afternoons. You will learn rugby skills and fitness (strength, power, speed, agility, endurance, coordination, balance, flexibility) with training experts. Talk to us about this course!

Sample timetable

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00~12:00	English Lesson	English Lesson	English Lesson	English Lesson	English Lesson
13:00~14:00
14:00~15:00	NZIS Rugby Training	Weight Training	Speed Training	Weight Training	Flexibility Training / Rugby Fitness
		Flexibility Training		Flexibility Training
15:00~15:30
16:00~17:00
18:00~20:00		Club Rugby Training		Club Rugby Training

* Rugby game on every Saturday

Part-time English (09:00-12:00) + Sport/Rugby programme (14:00 – 16:00)
NZ$500/week for 1-3 weeks
NZ$450/week for 4+ weeks
NZ$4,400 for 10 weeks
NZ$8,600 for 20 weeks
NZ$12,600 for 30 weeks
NZ$16,000 for 40 weeks

Course Related Cost*
NZ$600

Registration Cost*
NZ$130
(*you only pay this once)

Course Start Date
Every Monday (February - August)

Course Duration
1 week to 1 year